The Zumba DVD has quenched that thirst for knowled

[aileenduan]

"At first I thought Zumba was a poor man's BodyJam class, but it has grown on me. Most of all because it is very inclusive. There is a genuine feel of ""anybody can join this party"". In my Saturday Zumba class everyone laughs and grins the whole way through. There are people of all shapes and sizes and ages. There is no posing. There is no demand for perfection. Zumba is nice. In fact there's not even much in the way of instruction - you just kinda bumble along and find your own style and let the music move you. There is, however, a nerdy part of me that wants to do things correctly. How exactly am I meant to shake my hips? Where are my feet supposed to be? WTF Salsa? The Zumba Fitness Basics DVD has quenched that thirst for knowledge. It's an hour long and goes through all the basic Zumba moves, breaking each one down into three stages. You start out basically moving your feet to get the rhythm then they add on the trickier bits. LOVE Zumba."
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Zumba
Zumba DVD
Zumba Fitness DVD
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